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REPS
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About the Class
No fluff. Just grind. This is where strength is built—set by set, rep by rep. REPS is a full-body strength session designed to push you through moderate to heavy lifts with a focus on progressive overload, muscle fatigue, and total-body control. Every round is calculated. Every rep is earned. We’re not chasing sweat—we’re chasing strength. Expect: Structured sets. Intentional tempo. Real results.