Fitness

Fitness Studio

Events

Metro Health

Zoe & Iris


Island Beats® is a movement and wellness studio specializing in
dance-based fitness programs, corporate wellness offerings, and
specialty events. We offer a vibrant and engaging approach to
fitness, combining the energy of Zumba® with island-inspired
rhythms to create a fun, community-driven
experience.
Our core services
include:

Zumba® & Dance Fitness Classes
(Virtual & In-Person): High-energy workouts featuring Salsa,
Merengue, Reggaeton, and other island beats.
Corporate & Workplace Wellness
Programs: On-site dance fitness classes designed to
improve employee health, reduce stress, and boost team
morale.
Private Group Events & Classes:
Customized fitness experiences for celebrations, team-building, and
special occasions.
Specialty Workshops & Master
Classes: Including Basic Rhythms workshops and Body &
Soul Bachata for deeper dance immersion.
Wellness
Retreats: “Activate Your Mojo is an annual wellness
retreat in the Dominican Republic that focuses on adventure,
self-discovery, and sisterhood.

Our mission is to
embolden women to transform through movement, self-discovery, and
sisterhood by focusing on joy, energy, and confidence.

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Metro Health

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