Take the work out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
The Zoom link for our livestream class is always posted on our Facebook “Century Body Fitness Community” page. But if you're not on Facebook, here is the link: https://us06web.zoom.us/j/6146141222