*B.L.A.S.T. TRAINING - @ GO: Fit - Large Group

About the Class

Beast Level Anaerobic Strength Training is for any person wanting to push themselves out of their comfort zone to improve their overall athleticism. Pulling out all the “toys” in the main gym area, trainers will push you to go at your best abilities to beat the strength, endurance and mentally challenging exercise circuit that’s 50 minutes of pure hard work. Many have compared this session to their old college Spring Trainings, so be sure to be fueled up for this workout.   Format: 50 minute, Large Group Training