BLACK MARKET - BJJ (Adults Class)

About the Class

Brazilian Jiu-Jitsu is a grappling-based martial art that focuses on controlling an opponent on the ground using leverage, angles, pressure, and precise timing rather than strength alone. Practitioners use submission holds—such as chokes and joint locks—combined with an understanding of human anatomy to neutralize an opponent and force a tap. BJJ develops discipline, problem-solving skills, confidence, and real-world self-defense while providing an intense and rewarding full-body workout. Located at 216 Clinton Street in the Wellspring Fitness Co. building