Sabrina Rodabaugh

Owner

Mind Body Fitness, LLC

Sabrina is the owner and driving force behind Mind Body Fitness. She took her passion for her personal health journey and strives to inspire other woman to reach for their health and wellness goals both through their mind and body. She started Mindy Body Fitness in her driveway in 2020, moved to her first location in 2021 and has been growing ever since. She has created a space that is free of judgment and safe for woman to take those steps on their health journey. She believes in offering a variety of classes and creating a space that allows woman of all ages and abilities to be successful and enjoy their workout.Sabrina is a personal trainer and teaches a variety of classes at Mind Body Fitness. She has been a fitness instructor for 12 years and has taught a variety of different formats through the years. Currently. she loves weight training classes such as Power Hour and Circuit. You will find her encouraging woman to push themselves, getting excited when someone lifts heavy, and helping woman modify each exercise for them to be successful. Sabrina is also the creator of the BootyWork class and she loves teaching Hip Hop. When Sabrina is dancing, she is in her element. Her classes are always fun, adaptable, and they are for any skill level, no dancing skills are required.When Sabrina is not at the gym you will find her watching true crime shows, reading books, going on adventures, baking sourdough bread, or trying to find a new dog to bring home. She loves spending time with friends, family, and being social. She is the life of the party and is always looking for the next adventure to check off her bucket list. She loves traveling, finding bookstores, drinking coffee, and doing just about anything at least once.