Jazzercise Maryville Fitness Center

Jazzercise combines dance, strength training, yoga, Pilates, and kickboxing into one fun and effective total body workout. http://www.jazzercise.com/     Mission   We develop and market fun and effective fitness programs and products that enhance the well-being of people of all ages.  Company Overview   Judi Sheppard Missett, who turned her love of jazz dance into a worldwide dance exercise phenomenon, founded the Jazzercise dance fitness program in 1969. The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits include increased cardiovascular endurance, strength, and flexibility, as well as an overall “feel good” factor. The international franchise business hosts a network of 7,800 instructors teaching more than 32,000 classes weekly in 32 countries.   Description   Every Jazzercise dance fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. http://jazzercise.com/