This class focuses on mobility and stretching it incorporates
and combination of pilates and yoga movements. 

Classes

Power Poses

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Glow Fitness Studio

SUMMER BODY MEMBERSHIP

This purchase option allows you to attend any one group class offered by Glow Fitness. Experience our classes and meet our community with a no-commitment group session. With a variety of classes to choose from, you'll find the perfect fit at Glow! Classes are valid for one year from the date of purchase.

Single Group Class

This membership includes unlimited Glow Fitness classes.  Each month this membership will auto renew unless canceled.  You may use as many sessions per day as you would like.  You will love the flexibility of going to any class at anytime!  You will receive all the equipment needed for your classes at Glow with this membership, which is a $105 value!  You will also receive nutritional consultations ($30 value) free of charge and exclusive invitations to our member events! If you love Challenges, they are also included in this membership which is a $350 value!  This is the ultimate way to reach your fitness and community goals here at Glow!

*NOTE* This membership requires a 30 day cancellation notification.

Glow Membership

Welcome to Summertime Fun, everyone! Dive into unlimited Glow Fitness access this summer for just $99 a month. You'll save $70 each month with this special deal! The membership is valid from 5/5 to 8/31, so don't miss out on early enrollment to enjoy unlimited classes. If you have any questions or concerns, feel free to reach out. Let's make this summer a blast at Glow Fitness!

NOTE* To receive this special pricing it is a 3 month commitment

The Friends and Family membership is a fantastic option for those who want to enjoy the benefits of group fitness with their friends, co-workers and neighbors. With this membership, you'll receive 10 classes per month that you can share with anyone you choose. This means that you and your friends or family members can all enjoy the benefits of working out together, while also getting the individual attention you need to achieve your fitness goals.
In addition to the shared classes, you'll also receive one nutrition session per month to help you stay on track with your healthy eating habits. Our certified nutritionists will work with you to develop a personalized plan that fits your unique needs and lifestyle.  You will receive a discount on all Glow Fitness Challenges as well!
As a Friends and Family member, you'll also have access to exclusive member-only events throughout the year. These events are a great opportunity to meet other members of our community, try new fitness inspired activities, and have fun with your new friends and gym family.
Finally, you'll have access to our private Facebook page, where you can connect with other members, share your progress, ask questions, and get support from our team of experienced trainers and nutritionists.
We believe that fitness is more fun and effective when you have the support of your friends and family, and we're excited to offer this membership option to help you achieve your fitness goals together.

*NOTE* This membership requires a 30 day cancellation notification.

Friends and Family Membership

Welcome to 2025 everyone! Start strong gives you unlimited access to everything Glow Fitness offers for just $99 a month! You'll save $70 each month with this special deal, which is a total of $280 savings during all 4 months! The membership is valid from 1/1 to 5/3, so don't miss out on early enrollment to enjoy unlimited classes. If you have any questions, feel free to reach out. Let's make this year your best year starting at Glow Fitness!

NOTE* To receive this special pricing it is a 4 month commitment.  This membership will auto renew to an Unlimited Membership after 5/3/25. If you do not want the membership to renew to an unlimited membership we require a 30 day notification. 

Power Poses

About the Class