Lunch and Learn

About the Appointment

We will present on site a 1/2 - 1 hour talk about a topic of your choice.  Past topics have included “Exercise and Stretches for Desk Workers” and “Managing and Preventing Back, Neck and Hip Pain.”  We can also customize a Corporate Wellness solution to the needs of your business which may include a series of talks and/or private classes or Personal Training.  Employee Wellness increases productivity and reduces stress.  Employers save money on missed work, injuries and health care costs.