Personal Training Consultation

About the Appointment

Interested in Personal Training?  Schedule your complimentary Personal Training Consultation so we can discuss your specific needs and match you with a trainer.  We can recommend frequency (how many times a week) and duration (30 or 50 Minute Sessions) based on your goals. Your first personal training visit will then be an in-depth Assessment.   If you don't see a good day/time available to book your consultation online, call or text 234-320-4195.