30-Minute World Class Workout in the studio. Masks are optional.
If you would like your strengthologist to wear one, please ask
us!

Appointments

1:1 Personal Training

Fitness

Fitness Studio

Our core purpose is to “Make People
Strong”
We understand that your life is busy and that your time is
valuable. We created a process that implememnts full body workouts
in just 30-minutes, twice a week. Our evidenced based exercise
techniques will give you the power to feel confident, strong and
healthy without wasting your time!
Specialty Program:
Golf Fitness Training Program
The Golf Fitness Program will improve joint range of motion,
muscle flexibility, balance, strength, speed, endurance, and
distance.

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1:1 Personal Training

About the Appointment