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Sports Performance First Workout Free
Free
Details
Number of Session(s)
1
Duration
1 Month
Access to Sessions
Futures: 11-13yo Youth Athlete Development, Stars: 14-18 Athlete Performance Training, Titans: 8-10yo Youth Athlete Development, Stars: 14+ Speed Training, Futures: 11-13yo Speed Training, Titans: 8-10 Speed Training, Titans: 3-5 Grade Sports Performance, Futures: 6-8 Grade Sports Performance, High School Sports Performance, Varsity Sports Performance (Invite-Only), GRL PWR: High School Sports Performance, GRL PWR: 6-8 Grade Sports Performance
Description
Eligible for Titans, Futures, High School and GRL PWR programs.