Karma

Feb 17, 2025

Kyle P.

Great class! Very challenging and the instructor did a great job explaining everything.

Jan 17, 2025

Alfred V.

Catch These Hands Very good workout. Good pace with adequate recovery times. Makes you be attentive and use your memory. Good blend of use of multiple muscle groups using the extremities and core. Also challenges quickness, timing, coordination. Fun.

Jan 04, 2025

Grant W.

Very welcoming and positive atmosphere! This was my first boxing workout class ever and it definitely will not be my last. Emily coaches you every step of the way and keeps up the energy! Top notch music too.

Jan 03, 2025

Andria M.

My husband and I really enjoyed taking this class today. We will be back. Thanks for a wonderful experience.

Oct 06, 2024

Alexis R.

This was my very first boxing class/ experience and Emily was such an awesome and helpful instructor! You definitely sweat and get a great workout in. The music, gym, and whole atmosphere was so fun. I will definitely be coming back for more classes! :)