Pilates Apparatus

About the Class

Pilates Apparatus Experience the full range of Pilates with our dynamic Apparatus small group session, utilizing the Tower, Chair, Reformer, and various props. This class offers a comprehensive workout designed to improve strength, flexibility, balance, and posture. The Tower and Chair provide resistance and support, enhancing your core engagement and control, while the Reformer offers a versatile platform for a wide variety of movements. Additional props like bands, balls, and rings add variety and challenge to your routine. Suitable for all levels, this class helps build a strong, balanced body and a deeper mind-body connection under the guidance of our skilled instructors.