Fitness Studio

Werk is a Total Body Hybrid Fitness class that is guaranteed to
push your conditioning limits by blending both Strength &
Cardio Enthused exercises! These classes are designed to include
both body weight and resistance training. 

Group Classes

Corporate  Training Classes

Werk  B4 Work

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Life Advance Fitness

5 Pack General Fitness Classes

10 Pack General Fitness Classes

Copy of General Fitness Drop in

If you find yourself taking 1 class per day on a weekly basis (Monday-Friday), then this is the package for you! You can use this for each class listed during the week to make the booking process easier while also saving a few bucks! 

Werk B4 Work

About the Class