Butts and Guts

About the Class

Finish your day with a scorching resistance based core and glute workout.  Recommended for the seasoned fitness enthusiast who is ready to take their physique to the next level.  Plan to have a soft chair to sit on the next day.  As always, If you're not ready for this intensity, try one of our full body classes a few times first or look to set up a free assessment to see what fits you best!