The Mecka Blend

About the Class

The Mecka Blend is a 50 minute dynamic, mindful movement class. Bringing together yoga-based movements with plyometrics and the functional weight-based movements you’ve come to love at Mecka Fitness, the class will take you through a balanced series of high and low tempos. Each class will conclude with a calming savasana and breathwork to set the tone for your day.The Mecka Blend is a unique space where you will build real connections between mind, body, and soul.