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ZOOM Cardio Kickbox

CLOSED

About the Class

Full body working in this 45 minute cardio class. Boxing and kicking movements included with endurance exercise class. A butt kicker to be sure

Special Instructions

Arrive AT LEAST 5 minutes prior to class time in order to set up for the class. It is highly recommended that you bring water and a towel (there may be push ups and/or some floor ab work)!

Available to ages

15 and up

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