Inner Balance Yoga

About the Class

Susan will help each student create a practice that feels safe, accessible, and effective for them, especially if they are new to yoga or unsure where to start. This class focuses on the fundamentals to help build proper alignment, flexibility, strength, and balance - at your own pace. Susan will guide you through a gentle and uplifting practice that fosters both physical and mental well-being. Whether you're a beginner or looking to deepen your practice, we are here to support you every step of the way.