This option is great for any individual who needs help with
programming and has a home gym or cannot visit the gym regularly
for training.  We will perform a movment screen, discuss
goals, perform any additional testing needed then have you return
at a later date/time to go through your program in
detail. 

Specialized Evaluation

Training program design

Fitness



At KORE Wellness, we're trying to transform the way you achieve
AND keep wellness in your life.




Unlike traditional personal training and
bootcamp classes that offer one-size fits all programming with
little to no correction, KORE Wellness offers an intelligent
solution that addresses individual limitations and pain first, then
builds on a solid foundation of good movement to deliver long term
results.


A better approach to health.




We’re coaches, not cheerleaders. We support
our clients with level appropriate exercises and personal attention
to regain the energy and confidence to attack life’s daily
obstacles.








 













Training program design

About the Appointment