Group Hiit Class

COURSES

Method Training is located in Johns Island, South Carolina! Our
gym offers a community where everyone is welcome, whether you're
new to the fitness world or an athlete. We provide group classes
and personal training. Our physical fitness classes focus on
resistance training, functional training and the right amount of
cardio for burning fat without losing your hard earned muscle. Our
trainers will help you reach your goals through individual
assessments, nutrition guides and physical workouts! Every day
you'll receive a different workout and you'll be welcomed into a
community with constant support! Contact us today to receive your
free first class today!

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Tyshonda Hawkins