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About the Appointment

This full-hour lession with an Overtime Athletic Club coach is designed to elevate athletic performance for all athletes— a deep dive into sport-specific skillset with focused coaching and maximum reps. We target technical precision, position-specific movements, and game-like scenerios across a variety of sports— baseball, softball, soccer, football, lacrosse, golf, and more. Athletes will break down mechanics, build muscle memory, and apply their skills under pressure with progressive drills tailored to their goals. Whether you'r prepping for tryouts, in-season, or off-season, this session builds true on-field confidence and performance.