Fitness Studio

Curious about yoga? Recovering from old injuries? Feel advanced
and like your practice has plateaued? No matter where you are in
life the yoga mat has the answers. 
In this foundational yoga class we emphasize healthy movements,
posture-focused strength-building techniques and a quiet space
designed to deepen your connection with your own body. Suitable for
all levels, from beginners to advanced practitioners, this class
offers an opportunity to enhance your flow, explore greater depth
in your practice, and enjoy the journey along the way. 

Classes

Flow and Grow

Welcome to our new fitness center, a space where you can feel
empowered to embrace your strength, confidence and fitness journey.
Designed with everyone in mind our facility offers a supportive,
inclusive and motivating environment, no matter what fitness level.
Whether you are looking to build strength, improve endurance, or
focus on overall wellness, we provide a wide range of classes To
help you reach your goals. Join us and be a part of a community
that uplifts, inspires and celebrates you, no matter where you are
in your fitness and wellness journey.

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Body by Mstudio

Enjoy our drop in class pass. You can use this pass for any classes that we offer at Body by MStudio.

one class pass drop in

Our monthly membership includes access to all of our classes at Body by MStudio.
This monthly membership automatically renews 30 days after purchase date.

monthly membership

5 class pass

10 class pass

Enjoy your first class for this one time promotional discount.

new member first class pass promotion

This membership is good for the use of 4 classes per week. 
This members is billed monthly. 
Upon cancellation, you are able to continue to use your 4 classes  a week up to the duration of the original date of renewal. 

4 class a week package

Treat yourself with a 90 minute restorative practice, followed by a deep rest pose with traditional acupuncture. Healing balls will be played by Sarah Drummond during the deep reset pose. Take advantage of this time to reconnect with your body. By blending these practices, you are able to connect with yourself in your body, leaving the class feeling center and grounded. Here you can find balance, knowing yourself, and be yourself with ease.

Flow and Grow

About the Class