Instructor
Body by Mstudio
I was your typical gym-goer, all about weights and hitting the treadmill, until my roommate encouraged me to try yoga. I didn’t quite fall in love with it right away. It wasn’t until I took a class themed "The Golden Flame" that I knew I had found something special . From that moment, I practiced faithfully for years.Then life happened and I fell out of my practice. I poured everything into growing a mental health practice through covid and eventually I burned out. That’s when I knew I needed to hit the reset button. So, I packed my bags and went to Bali for three weeks to complete my 200-hour YTT.Now, I get to teach and guide others, sharing the magic of yoga. I specialize in Hatha and Vinyasa, creating a welcoming space where you can move, breathe, and grow at your own pace.I enjoy crafting classes that not only strengthen the body but also open the mind and heart. My goal? To help you find peace, power, and maybe even a little paradigm shift along the way.I hope to see you on the mat.
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