Fitness Studio

*Beginner Friendly/All-Level. No previous dance experience is
necessary.
This class is perfect for newcomers and beginners to Pole Dance
Fitness. The Intro to Pole experience will allow each student to
develop a strong foundational skill set and the necessary
groundwork it takes to develop strength and comfort with the pole.
We will begin each class with a strength-based conditioning
warm-up. We will cover pole walks, basic spins, basic spin
combinations, pirouettes, body rolls, simple transitions, and
floorwork. Those ready will be taught the Pole 1 transitions within
the content offered. 

Classes

Intro to Pole/Pole 1

Knoxville's Premier Pole Dance, and Boutique Fitness Studio,
Sheer Inspiration Pole Fitness, has been bringing the art and sport
of Pole Dance to the Knoxville area since 2007. Our studio offers
private and group instruction in all aspects of Pole Dance, as well
as Accessory classes that focus on movement/dance, conditioning,
flexibility, Lyra/Aerial Hoop. Our thoughtful curriculum is
designed to allow you to move at your own unique pace, building
your strength and skills organically. In addition to the
overwhelming physical benefits, Pole Dance helps improve
confidence, self-esteem, and body image. When you feel comfortable
in your own skin and your sexuality becomes part of who you are,
you begin to feel sensual, revitalized, and empowered. Sometimes
people tend to feel a little repressed but want to take control of
their sexuality somehow. You will be instantly hooked by the
positive emotional and physical benefits the ego-free Pole
environment provides; you will not only feel the transformation,
but everyone around you will be able to see the new you.  Pole
doesn't discriminate due to age, size, or current physical
condition. Anyone can participate in our classes and we strive to
be completely gender-inclusive offering something for everyone.

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Sheer Inspiration Pole Fitness

6 Class Credits - expires 3 months from the date of purchase.

6 Class Package

12 Class Credits - Expired 90 days from date of purchase. 

12 Class Package

1 Class Credit - expires 3 months from the date of purchase.

1 Class Package

18 Class Credits - expires 90 days from the date of purchase. 

18 Class Package

30 Class Credits - expires 1 year from the date of purchase. 

30 Class Package

1 Month Unlimited Membership

6 Month Unlimited Membership, auto-debited the same day each month from your bank account; no cancellations and no transfers. 

Intro to Pole/Pole 1

About the Class