Thrasher, Sensual & Freestyle Flow with Lizzie

About the Class

  Ready to break the mold and unleash your inner badass? In this high-energy movement and choreography class, Lizzie combines thrasher-style intensity with sensual flow, creating an unapologetically bold dance experience. This class is all about embracing your raw, unfiltered self—whether you’re pushing boundaries with dirty, trashy floor work or channeling seductive energy through fluid, freestyle movement. Throughout the class, Lizzie will guide you through a mix of powerful choreography and freeform expression, allowing you to explore your own unique style. You’ll learn to navigate both sharp, hard-hitting movements and sultry, slow-burn sensuality, all while improving your freestyle skills. Expect to sweat, grind, and feel liberated as you channel your inner performer and master the art of emotional, dynamic expression. No matter your experience level, Lizzie’s inclusive teaching style ensures everyone feels empowered and supported in their journey. Whether you’re new to pole or a seasoned dancer looking to break out of your comfort zone, this class will leave you feeling confident, energized, and ready to take your performance to the next level. Bring your sass, your sweat, and most importantly—your unapologetic self. *Get ready to move, groove, and own the floor.*