Fitness Studio

Who doesn't like working the upper body!  This gets it all
from the waist up.  This workout will have a little cardio
blended in.  The perfect Monday sweat!

Classes

Upper Body

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Shed Group Fitness - Belle Meade

Your First Ever Class!

Get a 10-Pack of Classes.  These have a 2 year expiration.  Surely you will get all 10 classes done in 2 years right?

10 Pack Of Classes

Unlimited Autopay.  Come as much as you want! It's The Best Deal!

Unlimited Monthly Membership

You are a baller and want to kill it on a regular basis.  This one is for you!

20 Pack Of Classes

5 Pack of Classes.  This package has a 2 year expiration. Get Busy!

5 Pack Of Classes

50 Pack Of Classes. 3-Year Expiration.  Perfect for a person that loves working out, but likes to travel a bit. 

50 Pack Of Classes

A Single Class.  You Got One Chance. Go Kill It!

A Single Class

You get 12 classes a month for $159.  This is an monthly Auto-Pay. Classes don't roll over. 

Basically Dating 12-Pack a Month

Ok. We would love to date you but we will be fine with a little flirting. 8-Classes a Month. They don't roll over.  Monthly Auto Pay. 

Just Flirting 8-Pack a Month

Your First Class Ever!  Let's Go!  Just $10

The Membership allows you and your spouse to attend unlimited classes all month at the Belle Meade location.

Married Couple Unlimited

This 5-Pack is To Only Be Used at the 12:10 Class or The Last Class of The Day Any Day Of The Week.  

12:10 or Last Class of Day Pack

This gives you unlimited access to our Belle Meade and Gulch Locations. An Auto Draft of $199 Monthly for 6-Months. 

Swinger Package Belle Meade and Gulch

We Love To See Fresh Faces! Get Your First Month For Only $99!

New Client 30 Day Unlimited BM

30 Days To Get After It.  Your 30-Days Starts After Your First Visit!

30 Day Unlimited Access BM

You Have a Wedding on the Calendar? Maybe You Just had a Baby and Want to Get Back into that Pre-Baby Bod? This 2-Month Unlimited is for you!  2 Months for $250.  60-Days To Get Right!

Wedding Unlimited or Baby Bump Dump 2 Month

Access to any class, multiple times a day, any day of the week. Your best deal!

1 Year Unlimited

Bring your cousin, brother, mother, sister, dad, or somebody you think needs to let off some steam over the holidays. 

Holiday Family Drop In

Come get a taste of HYROX (the best we can). 

Upper Body

About the Class