Fast paced, total-body strength and cardio
workout designed to help you burn fat and build lean muscle in only
45 minutes.
 
Format: Interval (alt high/low intensity
work blocks)
4-6 Stations w/ 1-2 Exercises per
Station
Intensity: Moderate-to-High
RPE: 6-8

Classes

HIT X - BURST

Move To The Next Level. HIT Athletic is
Austin’s premier fitness and training hub, designed to help you
crush your personal goals and unlock your full potential. From
beginners eager to start their fitness journey to seasoned athletes
pushing for peak performance, our expert coaches deliver dynamic
programming tailored to your needs. 
Our state-of-the-art facility offers a variety of training
styles—strength, cardio, HIIT, and more—all built to challenge you
and keep you motivated. Join a community fueled by energy, passion,
and commitment where every workout brings you closer to your next
level.

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HIT Athletic

HIT Unlimited

FLEX 6

FLEX 4

MTM - HIT Unlimited

Try out our classes, explore the facility, and experience everything HIT Athletic has to offer! Whether you want to hit the weight room, jump into a cycle or boxing class, or try turf training, this pass gives you full access to see if we’re the right fit for your fitness journey.


HIT X - BURST

About the Class