

Class Description: Explore a variety of aerobic dance styles with choreographed moves to fun and upbeat music. Includes light weight and resistance work, plyometrics, core conditioning, and flexibility training. A great cardio workout and outlet for your inner star! All levels are welcome for a total body workout. No dance experience required. All fitness levels welcome. Synergy Dance Studio - 3425 Bee Caves Rd. 78746 Required Equipment: yoga mat and towel
Location: Synergy Dance Studio - 3425 Bee Caves Rd. 78746 - Studio A Equipment: Must bring yoga mat Parking: In parking lot No Show/Late Cancelation Fee- $15 Cancelation Deadline: 9:30 p.m. the night before. If cancel after 9:30 p.m., a $15 cancelation fee will apply.