
Running Biomechanics, Speed Coach

Run Speed Performance
Coaching Experience 13 yearsHigh School VarsityLetters in Football, Basketball, Baseball and Track & FieldAttended North Carolina A&T State Univ. on Football Scholarship13 years experience as a youth Track & Field coach, working with athletes ages 5-18 in the fundamentals of proper running form, race strategy and conditioning. Skilled at creating workout regimens that improve the performance of beginners, mid-level and elite athletes. Also experienced in coaching youth Football, Basketball and Baseball.- USATF Level 2 - Coaching Certifications (Sprints, Hurdles, Relays), (Endurance/Distance) and (Jumps)- NCSF - Certified Strength Coach (CSC)- CPR/AED Certified