Self practice time with no instructor to refine what you have learned or expand your creativity through self guided movements. Must have a minimum of 3 classes and work on things you know as there is NO INSTRUCTOR. DO NOT TEACH OTHERS. This is specifically a self practice time. What to Wear: Layers to assist in warm-up. Form Fitting clothing such as leggings, tank tops, & leotards with leg coverings that have smooth surfaces (Jeans, loose clothing, or bulky designs can be hazardous). Do NOT wear: Jewelry of any sort. What to Bring: WATER BOTTLE! Grip Aid.
14 and up