Lorna Moon

Fitness Instructor

Fit-N-Wise

Certifications:Certified Personal Trainer (NASM), Senior Fitness Specialist (NASM), TRX Basic Trainer, AEA Water Fitness Instructor, BARRE Basics Certified, MATRIX Cycling Certified, Pilates Reformer and Mat Certified. Focus:Functional strength,balance, and well-being. Womens' sport-specific training. I encourage cross-training, utilizing the swimming pool and our fun fitness classes, using buoyancy, hydrostatic pressure, and viscosity of the water.I also lead Barre, Pilates, and Body Sculpting classes.