Michelle Buchholz

GXI

Fit-N-Wise

Looking to build strength, improve mobility, and gain confidence in your workouts? I'm Michelle Buchholz, a certified GXI and CPT trainer, and I specialize in helping adults ages 30-70 unlock their full potential through effective, personalized training. Whether you're new to strength training or looking to refine your technique, I teach proper form to help you enhance skill, prevent injury, and achieve real results. I focus on your unique needs, ensuring the pace is right for you, and guiding you through each session with encouragement and expert knowledge. Ready to start your fitness journey? Register today for an assessment and let’s build muscle movement that leads to muscle freedom!