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Inverts-Shapes-Tricks (high beginner/intermediate)

CLOSED

About the Class

This 50-minute technique-based drop-in focuses on exploring the details of pole inverts, shapes, and tricks.  Each month focuses on a new trick. [Make sure to check our newsletter to learn what the month's focus on.] Class begins with conditioning before moving on to exploration of the month's focus. Participants must be able to climb and execute a basic invert. This class is not suitable for complete beginners.