Liquid Motion (Floor)

About the Class

We invite dancers of all levels to explore Liquid Motion's methodology. This class combines fluid movements and playful expressions. Throughout this 50-minute class, you’ll learn a series of techniques that emphasize body awareness and fluidity.  Open to all levels. Bring water, knee pads, socks or heels. Wear anything that allows you ease of movement and keeps your legs and shoulders covered. ====================== “Don’t be fooled; it may be a level one class, but it’s far from easy! In this class, you are introduced to the Liquid Motion method. Embark on a transformative movement journey with Liquid Motion®, a methodology that harnesses the floor as its primary apparatus. By blending sensual floor work with fundamental dance theory and technique, this class focuses on sensuality, tucking, tilting, pelvic initiation, and achieving a full range of motion through the spine.”