This is a virtual class offered via Zoom only. Use your chair as a sexy prop in Satin Chair! You'll see why this choreography-based dance class is so popular! Learn sensual movements, reduce your stress, AND get full body workout in a sensually delicious 50-minutes. Suitable for all levels - no dance or fitness experience is required. Dance class is the ultimate self-care. All virtual class times are in CST. Advanced registration is required. (Secure your spot by 3pm CST for weekday classes and 8am for weekend classes.) Set up your space -- Dancers will need a chair (preferably one without wheels) and enough space around the chair to allow for movement. Create your mood if you'd like with lighting, scents, candles. Dress comfortably and however you'd like. Keep your preferred hydration close by. Dancers are encouraged to set up a couple of devices to play music/record. Recordings are not offered for our live 50-minute classes, only for our live virtual workshops.