Own a business or studio? List your business
bg Service ImageService Image

*VIRTUAL* Silk Core: Mat Abz + Azz

CLOSED

About the Class

This is a virtual class via Zoom. This 30-minute drop-in targets your abdominals and gluteals. We'll start with a warm up then dive right into the mat work. A great way to get stronger for movement on (and off) the pole. Suitable for all levels of fitness.  Want to intensify this class? Strap on your ankle/wrist weights!