Benjamin Villalon

Certified Master Trainer & Online Nutrition Coach

Benefitnessnow - Missouri City (Riverstone / Sienna)

Hi, I’m Benjamin, commonly referred to as “Benji”. I’ve always been a caretaker and have the desire to help people not just physically but how they feel internally. After realizing that medical school wasn’t for me, I decided to start my own personal training business which allows me the freedom and flexibility to personally accompany my clients on their journey to improve their health and wellbeing. Establishing life lasting personal relationships is what drives me and fuels my passion for the health and fitness industry. Being able to see my client’s results and transformation is the cherry on top.Throughout my fitness journey, I have competed in several NPC bodybuilding competitions that have allowed me to experience firsthand what it takes to change your body composition and the challenge it is on the body and mind. Achieved first degree black belt in Taekwondo and hold numerous certifications, such as Bodybuilding Specialist, Corrective Exercise, Senior Fitness, Group Fitness Instructor, TRX Qualified Instructor, SCW Virtual Training Online certified, as well as Precision Nutrition L1 Nutrition Coach and L2 Master Health Coach. All of which allow me to work with a wide range of clients from different fitness backgrounds. My specialty is senior citizens with an emphasis on injury prevention and corrective exercises. With over 10+ years of experience, my primary focus is achieving absolute health for my clients through personalized nutrition, and a strength and conditioning program individually tailored to their needs. They range from long term weight loss to rehabilitation for injury, building muscle to athletic performance. In my free time, I enjoy spending time with my family, cooking and enjoying outdoor activities such as golfing, hiking, biking, and kayaking. I love volunteering in our church community, watching movies and sports. My favorite football team is the Dallas Cowboys… Sorry not sorry.