Gypsy Flow
About the Class
Gypsy Flow Comfort, the enemy of progress. In true GWY form let’s explore our mind and body and push ourselves past the comfort zone and journey into the unknown. This class will mirror our Power Flow class but expect to try new things like inversions, arm balancing and creative vinyasa flows by each unique teacher. 60 Minutes. (Avg temp 98 Humidity 65%)
Special Instructions
Bring a yoga mat and water. Make sure to drink plenty of water leading up to the class. If you don't have a yoga mat we have ones for rent ($3). If you are new to our studio, please head over to our website www.gypsywaltzyoga.com. Click on “Experience” then from that menu open up the “Q&A” section to learn more about the studio, how to get started and what to expect. We can't wait to meet you at Gypsy!!