200HR Yoga Certification

About the Event

New Braunfels: July 20th-August 1st Yoga 7AM-7PM Oxford: June 1st-12th Yoga 7AM-7PM   unique curriculum focused on educating indivuduals on the yoga philosophy, meditation, proper sequencing, music selection, chakras, cueing, and alignment. This training has 16 sections to complete prior to the final exam, active yoga exploration, along with community class offerings. We will explore applied anatomy, intelligent sequencing, dive into meditation and pranayama, the philosopy of yoga, and finding your voice and identity. Additional focus points include: kids yoga training, chakra immersion, myths & essential oils, assisting and hands on adjustments, history, inversions, prenatal, trauma & sensitivity, ayurveda, yin, and yoga nidra. Our goal at the end of the certification is for each individual to have a knowledge on yoga and how it can be used as an integrated therapy for individuals in their everyday lives as well as have the confidence to teach classes. Our hope is that this will expand your own outlook on life and connect you closer and deeper to your inner self.