Fitness Studio

Instructor: James Miller
Full-body low impact, low-level resistance strengthening and
stretching using dumbbells. Duration 1 hour. 
Booking access disabled 1 hour prior to start
time.

Strength & Conditioning

Classes

Core and Strengthening

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Restoration City Life Center

The unlimited day pass is your all access pass to everything fitness! Enjoy the state-of-the-art workout room, basketball/volleyball court", and the various group fitness classes we offer. The pass is valid only during the day of use.

Unlimited Day Pass

The Essentials Membership* is great for the workout enthusiast  who enjoys working out at their own pace. The membership includes use of the workout room and basketball court. Fitness classes excluded.** Crush your goals without breaking the bank!

*Membership annual fee of $35.00 required and billed 30 days after joining.
**Fitness classes not included in Essentials Membership. Can be purchased separately.

Core and Strengthening

About the Class

Available to ages

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