Fitness Studio

Small group personal training geared towards getting you ready
for mountain bike season. Groups of 4-5 athletes. You will recieve
a lot of coaching and support in the gym and on the bike.

Classes

Mountain Bike Small Group Personal Training

This is where all of MinersTown's Personal Training and
Semi-Private Training lives!

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Off The Mountain

100 Year Athlete - 1 Week Trial

100 Year Athlete Mobility - 1 Week Trial

MinersTown Gym - 1 Week Trial

Classes will run 2x per week from April 21st - June 13th. Current schedule is Tuesday and Friday at 4:00pm. We will add more class times based on sign-ups.
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Small group personal training for mountain bikers. Groups of no more than 5 athletes ensure high touch coaching in the gym and on the bike. Let us help you prepare for a great season. 
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You will train with a program tailored to you and your needs. 
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All participants will also be provided with an on bike program. There are 2 tracks: 1 track that is data heavy and 1 track is driven by feel and more focused on fun riding.
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Sessions will be coached by Brian Allison CSCS. Brian came in 2nd place at the Huntsman World Games last season in the cross country mountain bike event. 
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Also includes:  Dedicated endurance program with weekly coach reviews for strength and endurance.  
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Group rides to work on skills.
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If you have questions or are looking for a different solution to your mountain bike season please reach out to Brian directly at brian@100yearathlete.com
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We are excited to help you have your best season yet!

This is a $99 trial of our 100 Year Athlete Program, Functional Fitness Program, and 100 Year Athlete Mobility. Full access to the gym for the month.

100 Year Athlete (100YA) is a fitness program and community for mountain sports athletes ages 35 to 100+ who want to send it into their golden years. It is the first program in Park City designed to optimize for longevity first and performance second. Grounded in over 30 years of combined coaching experience and research,  100YA is designed to support a lifetime of outdoor adventures.

Mountain Bike Small Group Personal Training

About the Class