AcroYoga
About the Class
Welcome to AcroYoga at it's finest! All levels are welcome, beginner to advanced. What is AcroYoga? Performing a static pose or flow of poses (“washing machine”) with the “flyer” in the air on the “base's” hands and feet... think “Superman” when you were a kid. This is your introduction to the world of L-basing. New to AcroYoga? - keep working the basic progressions throughout class. Ready to level up? - you'll be amazed at the new skills you'll gain by the end of class! Work on progressions to a peak skill or machine. Safety is always key with proper, hands on spotting techniques demo-ed and practiced throughout class. *Children are allowed IF accompanied by a parent or gaurdian who is participating in class. All new youth will be required to have a waiver signed prior to attending. *This is a buy one get one free class! If you're a member or dropping, be sure to bring a friend with you. We want to share acrobatics with the world and give you the perk of sharing this gift with a friend. Liability waivers for any youth will be required to be signed by a parent/guardian prior to attending.
Special Instructions
No partner needed, but be prepared to work with others. Flyers, wear tight fitted clothing that won't get stuck on your base's feet, be prepared to invert, so wear tight fitted tops that won't open up, and no zippers/buttons/sequins. Bases, any tops are fine, wear stretchy pants or shorts that will allow you to have your legs in the air, and bring socks as certain moves are easier with them on. Sometimes bases become flyers, and vice versa, so consider something you can wear for both roles. We don't want anyone attending class to feel uncomfortable by what others wear, so we appreciate your higher level of modesty.