Fitness Studio

Ages 18+
Our Hyrox HIIT delivers high-intensity, time-efficient workouts
designed to burn calories and build strength fast. Sessions combine
simple functional movements, cardio intervals, and bodyweight
exercises in a motivating group environment. Perfect for all
fitness levels, Hyrox HIIT is approachable, energetic, and
results-driven, all in a fun and social group setting.

Classes

Hyrox HIIT | Adults

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Capital MMA & Elite Fitness - Alexandria

Free Trial Class

Pay at one and play at all Capital MMA & Elite Fitness locations. Take advantage of all of our class offerings appropriate for your skill and ability levels.

Unlimited Training

Pay at one and play at all Capital MMA & Elite Fitness locations. Take advantage of all of our class offerings appropriate for your skill and ability levels.



4 Classes Per Month

Take advantage of our New Member Promotional Pricing!

-All discounted rates are LOCKED IN as long as you are a member!
-Sign-Up Online and we will also waive the registration fee as well!

Hometown Heroes Program: As a token of our appreciation, we're proud to offer our Hometown Heroes exclusive membership. Military, LEOs, Firefighters, healthcare workers, teachers, and more, you've dedicated your lives to our community. It's time we give back. Enjoy special discounted programs just for you, Your unwavering commitment deserves recognition. Join our community and continue to shine as the true champions of our hometown.

Unlimited Training - New Member Promo - HH

Pay at one and play at all Capital MMA & Elite Fitness locations. Designed exclusively for families, this membership option brings the whole crew closer while keeping your wallet happy. It's more than a gym; it's a shared journey towards health and happiness. Strengthen bonds, embrace wellness, and create lasting memories. Join today and make your family's fitness a priority!

$249.95 Base Rate per Month (Covers the Head of Household)
+ $19.95 per Family Member (added separately)


Unlimited Training - Family - Head of Household

Pay at one and play at all Capital MMA & Elite Fitness locations. Take advantage of all of our class offerings appropriate for your skill and ability levels.


8 Classes Per Month

Take advantage of our New Member Promotional Pricing!

-Sign-Up Online and we will also waive the registration fee and insurance fee as well!

This membership is NON-REFUNDABLE under any circumstance.

Hometown Heroes Program: As a token of our appreciation, we're proud to offer our Hometown Heroes exclusive membership. Military, LEOs, Firefighters, healthcare workers, teachers, and more, you've dedicated your lives to our community. It's time we give back. Enjoy special discounted programs just for you, Your unwavering commitment deserves recognition. Join our community and continue to shine as the true champions of our hometown.

One Year Pre-Paid Unlimited - New Member Promo- HH

As a token of our appreciation, we're proud to offer our Hometown Heroes exclusive membership. Military, LEOs, Firefighters, healthcare workers, teachers, and more, you've dedicated your lives to our community. It's time we give back. Enjoy this special discounted program just for you, Your unwavering commitment deserves recognition. Join our exclusive membership and continue to shine as the true champions of our hometown.

* Hometown Heroes ID required

8 Classes Per Month - New Member Promo

Take advantage of our New Member Promotional Pricing!

-All discounted rates are LOCKED IN as long as you are a member!
-Sign-Up Online and we will also waive the registration fee as well!

$209.95 Base Rate per Month (Covers the Head of Household plus 1 additional family member)
+ $19.95 per each additional Family Member (added separately) 

Hometown Heroes Program: As a token of our appreciation, we're proud to offer our Hometown Heroes exclusive membership. Military, LEOs, Firefighters, healthcare workers, teachers, and more, you've dedicated your lives to our community. It's time we give back. Enjoy special discounted programs just for you, Your unwavering commitment deserves recognition. Join our community and continue to shine as the true champions of our hometown.


Unlimited Training - Family - New Member Promo- HH

Available for use only at Alexandria Location, new members only.

10 Classes Per Month - Any unused classes will roll-over to the next month! Rollover classes expire after 30 days and must be used for the following month only. 


10 Classes/mo with Rollover

Claim Your FREE Introductory Class on Us!



10 Class Punch Card to use on any regular scheduled class. Expires 6 months from activation date. 

Hyrox HIIT | Adults

About the Class