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30 min Personal training
About the Appointment
1-1 Training with Personal Trainer. Do you have specific goals? When you need the guidance and accountability of a coach and trainer, and have big physical goals, 30 minute training will be right for you!
Special Instructions
Please arrive at least 5 minutes early to start warm up. Bring a towel if desired and a refillable water bottle. Please not, we require a 24 hour advance notice for cancellations in order to avoid the service fee being charged. 30 mins prior to working out, you may want to considered a light snack. A low sugar granola bar, peanut butter Toast or a 160 cal or lower shake are good options.