Jean Maxwell

Instructor

C-FIT Studio

C-FIT is proud to welcome Jean Maxwell, RD to its growing team of Fitness professionals.Jean is a registered dietitian (RD) with seven years of professional experience. She obtained her Master's Degree in Nutrition from East Carolina University in 2007. Her specialties include weight management, vegetarian, and therapeutic diets for chronic disease. She is currently a dietitian with Sentara and now part of the C-FIT team offering nutrition counseling.Eating right boosts performance, endurance and recovery, and feeds muscle growth and repair. Eating right – not denying your body food – is also part of weight control and weight loss. Jean has weight management programs that can help you meet your fitness and performance goals.Jean is also specially trained to help those suffering from chronic conditions like diabetes make the lifestyle and nutrition changes necessary to support health. Whether you’re newly diagnosed or trying to lose weight to gain better control of your blood sugar, her comprehensive, personalized regimen can provide the tools and support to be successful.