Training Center

Semi-Private small group training.
Monday-Saturday.
 

Classes

Semi-Private Training

The Japanese word Kaizen simply means “change
for better.” Any improvement, one-time or continuous, large or
small, you are changing your life with our help. We offer the
following;
1:1 Private Strength & Conditioning
Training
Semi-Private Training
Community Workouts
Adaptive Athlete Training
Nutrition & Mindset
Contact us today!
 

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Kaizen Athletics

Semi-Private Small Group Training Class

10-Session Punch Card

Partner Mini Hyrox

Unlimited Monthly Membership-
Includes:
All semi-private group training classes
Community class
Sauna/Ice Bath
Yoga/Mobility class


Unlimited Monthly Membership

Semi-Private Class Drop-In

Join us every Monday, Wednesday, and Friday at 8 AM for an hour of endurance, strength, and agility training. This class will combine running with functional fitness exercises to push your limits!

Get ready to race your way to a stronger, faster you. We can’t wait to see you there! 

Semi-Private Training

About the Class