Lilias Ide

Instructor

Danville

(Lil-ee-us) - you can call her Lil :)As a dedicated Pilates instructor, her passion lies in cultivating strength and mobility and her goal is to tailor workouts that not only sculpt the body but also prioritize functional movement. Certified in the Balanced Body Pilates method, she fuses classical Pilates with prop-based techniques in a dynamic and uplifting atmosphere. Embracing the belief that healthy movement is essential for everyone, all levels and backgrounds are welcomed.