Assistant Director & Lead Personal Trainer
RecFit
Julia is a Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (NSCA-CPT) throught the National Strength and Conditioning Association (NSCA). Julia began working at RecFit in 2017 as a front desk associate and has grown into the position of Assistant Director and Lead Personal Trainer. Julia also serves as an assistant football coach at STJ Academy, making her the first female football coach in the state of Vermont. As a "jack of all trades" personal trainer, Julia is able to help any and all clients reach their fitness goals. She has worked with clients ages 4 to 84 and all levels of ability. Her favorite clientele are the ones who have recently graduated from physical therapy and need some more 1-on-1 attention. In Julia's mind, there is no "one size fits all" exercise program. Every person is unique with their own needs, goals, and experiences.