In this private 75 minute session, up to three people can rotate
through full-body red light therapy, infrared sauna, and cold
plunge. Relax and rejuvenate together! 
Spa attire is recommended.

Appointments

75 minute group RLT+Sauna+Plunge

Fitness

Fitness Studio

Discover your INergy with FDA-cleared full
body red light therapy, infrared sauna, and cold plunge in Friday
Harbor. We offer science-backed wellness therapies designed to
support your journey toward optimal health. Additionally, we host
and support workshops with other local businesses that integrate
movement with our healing techniques for a holistic approach to
overall well-being. 

https://d12lnanyhdwsnh.cloudfront.net/1/5qAx.jpg

75 minute group RLT+Sauna+Plunge

About the Appointment